If you’re sick of your boring workout and want to turn your gym time up a notch, you should try out some HIIT workouts in Cocksox Activewear! For those of you who don’t know what a HIIT workout is, the acronym stands for high intensity interval training. This training consists of working as hard as you can in quick intense bursts of exercise followed by a short recovery period.
This technique will keep your heart rate up and burn more fat in less time. Since you’re working harder your body demands more oxygen while you’re performing and creates a oxygen shortage, causing your body to need more oxygen during recovery, creating an “after burn” effect. This “after burn” effect allows your body to burn more fat and calories than traditional workouts. After a HIIT workout, your metabolism will stay spiked for up to 48 hours. The workout also takes up less time than a traditional workout; the HIIT workout can usually be done in thirty minutes or less, and since the workout generally doesn’t require gym equipment, you can do it at home or the gym.
The workout consists of choosing a body weight exercise (jumping jacks, sit ups, squats, wall squats, push ups, and lunges) and doing as many reps as you can in 30 seconds. Then, rest for 10 seconds before moving on to your next body weight exercise. Once you’ve finished all the exercises 1 time, take a 1 minute rest for recovery. Then, repeat the process 2 or 3 more times. If you really commit to this and work as hard as you can, you will see results in no time! You can find a multitude of different HIIT workouts online once you master this one!
Cocksox Activewear performs well with you during your HIIT workouts! The CXA93N Long Leg Boxer is made up of Supplex-Lycra® which is super soft and breathable. The boxer cuts off right above the knee, preventing riding up while you work hard. A supportive pouch to keep your boys comfortable while you leave your comfort zone during this workout. The CSX93 Long Boxer is also made up of Supplex-Lycra® and cuts off right above the knee to prevent riding up while you’re active. This style is available in bright blue and ghost grey with a pink trim, if you like to bring a little color into your underwear. The CXA09N Tank Top is made from Supplex-Lycra® and can be worn as an underwear or outerwear. This tank hugs your body but allows for a lot of freedom of movement during high performance activities. This garment is breathable to help prevent overheating during your workout.
The Cocksox Activewear is available in sizes S – XL.
Do you like to do HIIT workouts? Do you wear Cocksox Activewear when your getting your sweat on at the gym? Let us know in the comments below or tweet us @underwearexpert.
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